{"id":141027,"date":"2017-06-05T11:41:40","date_gmt":"2017-06-05T14:41:40","guid":{"rendered":"http:\/\/www.notibras.com\/site\/?p=141027"},"modified":"2017-06-04T18:43:15","modified_gmt":"2017-06-04T21:43:15","slug":"adolescente-se-cuida-ou-vira-vitima-daquele-velho-incomodo","status":"publish","type":"post","link":"https:\/\/www.notibras.com\/site\/adolescente-se-cuida-ou-vira-vitima-daquele-velho-incomodo\/","title":{"rendered":"Adolescente se cuida ou vira v\u00edtima do velho inc\u00f4modo"},"content":{"rendered":"<p><strong>Carolina Paiva, Edi\u00e7\u00e3o<\/strong><\/p>\n<p>A puberdade \u00e9 uma fase de mudan\u00e7a r\u00e1pida para a vida adulta e durante ela ocorrem mudan\u00e7as no corpo, aumento dos horm\u00f4nios, constantes altera\u00e7\u00f5es de humor, entre muitas outras transforma\u00e7\u00f5es.<\/p>\n<p>Nesse momento de transi\u00e7\u00e3o, tamb\u00e9m \u00e9 comum que o adolescente se torne mais exigente com sua apar\u00eancia e, nesse sentido, a estria \u00e9 apontada como uma das principais queixas.<\/p>\n<p>A estria, um estiramento da pele ocasionado na epiderme e na derme, est\u00e1 relacionado diretamente com a alimenta\u00e7\u00e3o, que, quando n\u00e3o realizada corretamente, pode aumentar o \u00edndice do aparecimento das indesej\u00e1veis \u201clistras\u201d.<\/p>\n<p>A fisioterapeuta Ana Carolina Almeida afirma que as estrias est\u00e3o ligadas nessa gera\u00e7\u00e3o, pois as gera\u00e7\u00f5es mais antigas demonstravam um \u00edndice menor em rela\u00e7\u00e3o ao surgimento do problema.<\/p>\n<p>Ela ainda explica que, para evitar o aparecimento de estrias, al\u00e9m de uma boa alimenta\u00e7\u00e3o, tamb\u00e9m \u00e9 preciso tomar muita \u00e1gua para manter o corpo hidratado e mais resistente.<\/p>\n<p>A \u00e1gua \u00e9 a maior respons\u00e1vel no combate \u00e0s estrias. Uma pele bem hidratada tem menor chance de se corromper. Quando surge o aparecimento do famoso \u201cefeito sanfona\u201d (aumento e perda r\u00e1pida de peso) h\u00e1 uma necessidade ainda maior de ter um corpo bem hidratado, caso contr\u00e1rio a pele ser\u00e1 esticada al\u00e9m da capacidade de distens\u00e3o e se corromper\u00e1, gerando as estrias.<\/p>\n<p>Outra indica\u00e7\u00e3o de Ana Carolina Almeida \u00e9 o uso de \u00f3leos vegetais, que s\u00e3o ricos em vitamina E e ajudam a hidratar a pele.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carolina Paiva, Edi\u00e7\u00e3o A puberdade \u00e9 uma fase de mudan\u00e7a r\u00e1pida para a vida adulta e durante ela ocorrem mudan\u00e7as no corpo, aumento dos horm\u00f4nios, constantes altera\u00e7\u00f5es de humor, entre muitas outras transforma\u00e7\u00f5es. Nesse momento de transi\u00e7\u00e3o, tamb\u00e9m \u00e9 comum que o adolescente se torne mais exigente com sua apar\u00eancia e, nesse sentido, a estria [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":141028,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68],"tags":[],"tmauthors":[],"class_list":["post-141027","post","type-post","status-publish","format-standard","has-post-thumbnail","category-saude"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adolescente se cuida ou vira v\u00edtima do velho inc\u00f4modo - Notibras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.notibras.com\/site\/adolescente-se-cuida-ou-vira-vitima-daquele-velho-incomodo\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adolescente se cuida ou vira v\u00edtima do velho inc\u00f4modo - Notibras\" \/>\n<meta property=\"og:description\" content=\"Carolina Paiva, Edi\u00e7\u00e3o A puberdade \u00e9 uma fase de mudan\u00e7a r\u00e1pida para a vida adulta e durante ela ocorrem mudan\u00e7as no corpo, aumento dos horm\u00f4nios, constantes altera\u00e7\u00f5es de humor, entre muitas outras transforma\u00e7\u00f5es. Nesse momento de transi\u00e7\u00e3o, tamb\u00e9m \u00e9 comum que o adolescente se torne mais exigente com sua apar\u00eancia e, nesse sentido, a estria [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.notibras.com\/site\/adolescente-se-cuida-ou-vira-vitima-daquele-velho-incomodo\/\" \/>\n<meta property=\"og:site_name\" content=\"Notibras\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/notibras\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-05T14:41:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.notibras.com\/site\/wp-content\/uploads\/2017\/06\/estria.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1933\" \/>\n\t<meta property=\"og:image:height\" content=\"1214\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Reda\u00e7\u00e3o\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Notibras\" \/>\n<meta name=\"twitter:site\" content=\"@Notibras\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Reda\u00e7\u00e3o\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.notibras.com\\\/site\\\/adolescente-se-cuida-ou-vira-vitima-daquele-velho-incomodo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.notibras.com\\\/site\\\/adolescente-se-cuida-ou-vira-vitima-daquele-velho-incomodo\\\/\"},\"author\":{\"name\":\"Reda\u00e7\u00e3o\",\"@id\":\"https:\\\/\\\/www.notibras.com\\\/site\\\/#\\\/schema\\\/person\\\/36ab0979449956132d3e5b517ea76ac8\"},\"headline\":\"Adolescente se cuida ou vira v\u00edtima do velho inc\u00f4modo\",\"datePublished\":\"2017-06-05T14:41:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.notibras.com\\\/site\\\/adolescente-se-cuida-ou-vira-vitima-daquele-velho-incomodo\\\/\"},\"wordCount\":269,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.notibras.com\\\/site\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.notibras.com\\\/site\\\/adolescente-se-cuida-ou-vira-vitima-daquele-velho-incomodo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.notibras.com\\\/site\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/estria.jpg\",\"articleSection\":[\"Sa\u00fade\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.notibras.com\\\/site\\\/adolescente-se-cuida-ou-vira-vitima-daquele-velho-incomodo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.notibras.com\\\/site\\\/adolescente-se-cuida-ou-vira-vitima-daquele-velho-incomodo\\\/\",\"url\":\"https:\\\/\\\/www.notibras.com\\\/site\\\/adolescente-se-cuida-ou-vira-vitima-daquele-velho-incomodo\\\/\",\"name\":\"Adolescente se cuida ou vira v\u00edtima do velho inc\u00f4modo - 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