{"id":26100,"date":"2014-10-27T19:05:48","date_gmt":"2014-10-27T22:05:48","guid":{"rendered":"http:\/\/www.notibras.com\/site\/?p=26100"},"modified":"2016-07-30T16:58:03","modified_gmt":"2016-07-30T19:58:03","slug":"sindrome-do-computador-provoca-uma-serie-de-males-oculares","status":"publish","type":"post","link":"https:\/\/www.notibras.com\/site\/sindrome-do-computador-provoca-uma-serie-de-males-oculares\/","title":{"rendered":"S\u00edndrome do computador provoca uma s\u00e9rie de males oculares"},"content":{"rendered":"<p>Quantas horas voc\u00ea passa em frente ao computador por dia? Se a sua resposta for mais do que seis horas, cuidado, voc\u00ea pode desenvolver a s\u00edndrome do computador. O oftalmologista Fernando Linhares, do Vis\u00e3o Institutos Oftalmol\u00f3gicos, esclarece que o uso prolongado deste equipamento pode acarretar em problemas oculares.<\/p>\n<p>\u201cO ideal \u00e9 que as pessoas utilizem o computador por, no m\u00e1ximo, seis horas por dia. O uso exagerado do equipamento faz com que pisquemos menos do que o necess\u00e1rio para lubrifica\u00e7\u00e3o dos olhos. Desta forma, o paciente come\u00e7a a reclamar de ressecamento dos olhos, irrita\u00e7\u00e3o, vermelhid\u00e3o, cansa\u00e7o visual, vis\u00e3o turva e outros sintomas decorrentes disso\u201d, explica o m\u00e9dico.<\/p>\n<p>Entretanto, o oftalmologista diz entender que, atualmente, \u00e9 quase imposs\u00edvel seguir esta recomenda\u00e7\u00e3o, pois a maioria dos trabalhos tem uma carga hor\u00e1ria de oito horas di\u00e1rias.<\/p>\n<blockquote><p>\u201cNeste caso, indicamos que a cada uma hora a pessoa interrompa o uso do equipamento e olhe para algo diferente. De prefer\u00eancia, durante esta pausa, ela deve olhar para o horizonte. Isso ajuda a descansar a vis\u00e3o e, consequentemente, a evitar os problemas oculares causados pela s\u00edndrome\u201d, destaca.<\/p><\/blockquote>\n<p>Fernando Linhares ressalta que ao perceber os sinais da s\u00edndrome do computador, a pessoa n\u00e3o deve se automedicar, usando col\u00edrios, por exemplo. \u201cSe os sintomas persistirem, o paciente deve procurar um oftalmologista, para que ele avalie se os sinais s\u00e3o decorrentes da s\u00edndrome ou se h\u00e1 alguma doen\u00e7a associada. O uso indiscriminado de col\u00edrio pode mascarar uma patologia e dificultar o diagn\u00f3stico\u201d, conclui.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quantas horas voc\u00ea passa em frente ao computador por dia? Se a sua resposta for mais do que seis horas, cuidado, voc\u00ea pode desenvolver a s\u00edndrome do computador. O oftalmologista Fernando Linhares, do Vis\u00e3o Institutos Oftalmol\u00f3gicos, esclarece que o uso prolongado deste equipamento pode acarretar em problemas oculares. \u201cO ideal \u00e9 que as pessoas utilizem [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":26101,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[71],"tags":[],"tmauthors":[],"class_list":["post-26100","post","type-post","status-publish","format-standard","has-post-thumbnail","category-curiosidades"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00edndrome do computador provoca uma s\u00e9rie de males oculares - Notibras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.notibras.com\/site\/sindrome-do-computador-provoca-uma-serie-de-males-oculares\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00edndrome do computador provoca uma s\u00e9rie de males oculares - Notibras\" \/>\n<meta property=\"og:description\" content=\"Quantas horas voc\u00ea passa em frente ao computador por dia? Se a sua resposta for mais do que seis horas, cuidado, voc\u00ea pode desenvolver a s\u00edndrome do computador. 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