{"id":323495,"date":"2024-03-01T06:56:31","date_gmt":"2024-03-01T09:56:31","guid":{"rendered":"https:\/\/www.notibras.com\/site\/?p=323495"},"modified":"2024-03-01T06:56:31","modified_gmt":"2024-03-01T09:56:31","slug":"cafe-ao-acordar-energiza-corpo-e-resgata-mente","status":"publish","type":"post","link":"https:\/\/www.notibras.com\/site\/cafe-ao-acordar-energiza-corpo-e-resgata-mente\/","title":{"rendered":"Caf\u00e9 ao acordar energiza corpo e resgata mente"},"content":{"rendered":"<p>H\u00e1 pessoas que se levantam dispostas, como se as primeiras horas do dia fossem as mais felizes do mundo. Pra falar a verdade, eu me encaixo nesse tipo, talvez pelo h\u00e1bito que adquiri desde os tempos de menino, quando disputava com a minha av\u00f3 quem \u00e9 que levantaria mais cedo. Sou do Sol, enquanto a minha mulher, a famosa Dona Irene, prefere esticar ao m\u00e1ximo seu tempo na cama.<\/p>\n<p>Durmo de meias para pisar no ch\u00e3o sem fazer qualquer barulho logo que acordo, enquanto a minha esposa, ainda adormecida, talvez sonhe com Morfeu. De t\u00e3o cedo, a Belchior e a Clarinha (as nossas buldogues francesas) nem percebem meus passos. Aproveito esse meu momento de quase solid\u00e3o junto \u00e0 pia da cozinha e lavo uma poss\u00edvel lou\u00e7a deixada pra tr\u00e1s na noite anterior.<\/p>\n<p>Como ainda tenho algumas horas pela frente, fa\u00e7o exerc\u00edcios na barra fixa que tenho na porta entre a sala e a cozinha. Leio, escrevo algum texto para <strong>Notibras<\/strong>, at\u00e9 que a Clarinha arranha a porta do quarto. Sinal de que chegou a hora de sair com as nossas filhas de focinho achatado.<\/p>\n<p>Depois do passeio, come\u00e7o a preparar o caf\u00e9 da manh\u00e3 da minha amada. Nada que demore mais de meia-hora. Deixo quase tudo pronto, at\u00e9 que ou\u00e7o a linda voz da Dona Irene: &#8220;Dudu, j\u00e1 fez o meu caf\u00e9?!&#8221;<\/p>\n<p>Mais alguns minutos, l\u00e1 est\u00e1 a minha mulher sentada \u00e0 mesa. O lindo rosto, apesar de parecer ser de poucos amigos a essa hora da manh\u00e3, ainda esbo\u00e7a um &#8220;Obrigadinha!&#8221;. Rapidamente, ela ergue a caneca quase cheia, que toca seus l\u00e1bios.<\/p>\n<p>&#8211; Bom dia, Dudu! Preciso de caf\u00e9 pra minha alma fazer download pro corpo!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e1 pessoas que se levantam dispostas, como se as primeiras horas do dia fossem as mais felizes do mundo. Pra falar a verdade, eu me encaixo nesse tipo, talvez pelo h\u00e1bito que adquiri desde os tempos de menino, quando disputava com a minha av\u00f3 quem \u00e9 que levantaria mais cedo. Sou do Sol, enquanto a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":323496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[161],"tags":[],"class_list":["post-323495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quadradinho-em-foco"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Caf\u00e9 ao acordar energiza corpo e resgata mente - Notibras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.notibras.com\/site\/cafe-ao-acordar-energiza-corpo-e-resgata-mente\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caf\u00e9 ao acordar energiza corpo e resgata mente - Notibras\" \/>\n<meta property=\"og:description\" content=\"H\u00e1 pessoas que se levantam dispostas, como se as primeiras horas do dia fossem as mais felizes do mundo. Pra falar a verdade, eu me encaixo nesse tipo, talvez pelo h\u00e1bito que adquiri desde os tempos de menino, quando disputava com a minha av\u00f3 quem \u00e9 que levantaria mais cedo. 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