{"id":354987,"date":"2025-06-01T00:57:06","date_gmt":"2025-06-01T03:57:06","guid":{"rendered":"https:\/\/www.notibras.com\/site\/?p=354987"},"modified":"2025-06-01T07:58:41","modified_gmt":"2025-06-01T10:58:41","slug":"brasiliense-deve-se-hidratar-w-reforcar-cuidados-com-a-saude","status":"publish","type":"post","link":"https:\/\/www.notibras.com\/site\/brasiliense-deve-se-hidratar-w-reforcar-cuidados-com-a-saude\/","title":{"rendered":"Brasiliense deve se hidratar w refor\u00e7ar cuidados com a sa\u00fade"},"content":{"rendered":"<p>Tradicionalmente, o m\u00eas de maio marca o in\u00edcio da esta\u00e7\u00e3o seca no Distrito Federal, que costuma se estender at\u00e9 setembro. Nesse per\u00edodo do ano, a queda da umidade e das temperaturas contribui para o aumento de queixas respirat\u00f3rias, infec\u00e7\u00f5es virais e at\u00e9 casos de desidrata\u00e7\u00e3o. Por isso, com a chegada do tempo seco, os cuidados com a sa\u00fade devem ser redobrados.<\/p>\n<p>\u201cA sazonalidade \u00e9 um assunto muito importante, porque impacta muito na nossa sa\u00fade e nos servi\u00e7os, porque gera in\u00fameras demandas de atendimento. Por esse motivo, o cuidado prim\u00e1rio \u00e9 t\u00e3o importante. \u00c9 o que n\u00f3s fazemos nas unidades b\u00e1sicas de sa\u00fade (UBSs), lan\u00e7amos m\u00e3o de pequenas tecnologias\u201d, afirma o coordenador de Aten\u00e7\u00e3o Prim\u00e1ria \u00e0 Sa\u00fade da Secretaria de Sa\u00fade (SES-DF), Fernando Erick.<\/p>\n<p>Outro ponto de aten\u00e7\u00e3o \u00e9 a hidrata\u00e7\u00e3o. Durante o frio, \u00e9 natural a redu\u00e7\u00e3o do consumo de \u00e1gua, o que aumenta o risco de desidrata\u00e7\u00e3o, que, por sua vez, pode levar a altera\u00e7\u00f5es cognitivas e piora de condi\u00e7\u00f5es cr\u00f4nicas. Neste caso, a preocupa\u00e7\u00e3o maior \u00e9 com os idosos. A recomenda\u00e7\u00e3o \u00e9 oferecer l\u00edquidos em menor quantidade, mas com mais frequ\u00eancia e de diferentes modos: com canudos, em copos de vidro ou outros utens\u00edlios que incentivem a ingest\u00e3o.<\/p>\n<p>A terceira dica que integra os cuidados prim\u00e1rios \u00e9 a ado\u00e7\u00e3o da etiqueta respirat\u00f3ria. Bastante disseminada durante a pandemia de covid-19, a pr\u00e1tica consiste no uso de m\u00e1scaras, afastamento tempor\u00e1rio e refor\u00e7o da higiene das m\u00e3os logo ap\u00f3s a identifica\u00e7\u00e3o de sintomas gripais. O objetivo \u00e9 evitar a dissemina\u00e7\u00e3o de doen\u00e7as em locais p\u00fablicos e de grande circula\u00e7\u00e3o.<\/p>\n<p>\u201cTamb\u00e9m n\u00e3o podemos esquecer das arboviroses. No momento em que se fala de s\u00edndromes virais e respirat\u00f3rias, \u00e9 quando o ciclo do vetor \u00e9 mais fraco. Ent\u00e3o \u00e9 o melhor momento para o manejo da dengue. Evitar a \u00e1gua parada para o mosquito n\u00e3o ter criadouros. Ent\u00e3o se antecipar \u00e9 muito importante\u201d, defende o coordenador. No frio e na seca, o ciclo do vetor \u00e9 menos ativo \u2014 o que representa o melhor momento para intensificar a\u00e7\u00f5es de preven\u00e7\u00e3o, como elimina\u00e7\u00e3o de criadouros e controle do mosquito Aedes aegypti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tradicionalmente, o m\u00eas de maio marca o in\u00edcio da esta\u00e7\u00e3o seca no Distrito Federal, que costuma se estender at\u00e9 setembro. Nesse per\u00edodo do ano, a queda da umidade e das temperaturas contribui para o aumento de queixas respirat\u00f3rias, infec\u00e7\u00f5es virais e at\u00e9 casos de desidrata\u00e7\u00e3o. Por isso, com a chegada do tempo seco, os cuidados [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":354988,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[161],"tags":[],"tmauthors":[],"class_list":["post-354987","post","type-post","status-publish","format-standard","has-post-thumbnail","category-quadradinho-em-foco"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brasiliense deve se hidratar w refor\u00e7ar cuidados com a sa\u00fade - Notibras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.notibras.com\/site\/brasiliense-deve-se-hidratar-w-reforcar-cuidados-com-a-saude\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brasiliense deve se hidratar w refor\u00e7ar cuidados com a sa\u00fade - Notibras\" \/>\n<meta property=\"og:description\" content=\"Tradicionalmente, o m\u00eas de maio marca o in\u00edcio da esta\u00e7\u00e3o seca no Distrito Federal, que costuma se estender at\u00e9 setembro. 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